Christen A. Johnson is the lifestyle editor at Cosmopolitan where she covers health and wellness, home, money, career, pets, food, travel and more for print and digital. She also dabbles in culture ...

Veach recommends chowing down on foods like red meat, chicken, shellfish, avocados, mushrooms, and whole grains, which are rich in zinc and nicotinic acid, two nutrients that were shown to reduce the ...

換季感冒、容易疲勞、身體酸痛...通通都是「慢性發炎」惹得禍！不僅會造成全身細胞損傷，像是心血管疾病、糖尿病和部分癌症也都和慢性發炎脫不了關係！本篇整理慢性發炎的「七大禁忌＋六大預防守則」，補充維生素D、低溫烹調、戒糖戒酒...簡單幾招有效改善病痛體 ...

Wanneer B&B Vol Liefde 2025 van start gaat? We vertellen je alles wat we weten over het nieuwe (en vijfde) seizoen > ...